Concentration

Concentration

How does martial arts develop rock solid concentration in its participants? Martial arts has been a mainstay for people to learn about character traits like. Self-discipline Respect Confidence However, after talking with thousands of parents of the last 20 years of...
October is National Bullying Prevention Month

October is National Bullying Prevention Month

At Miller’s Martial Arts Academy, we are deeply committed to training youth in our community through our Bully Proof Martial Arts curriculum. This program is fundamentally a conflict management system that equips students with rehearsed, socially acceptable responses...
10 Ways Martial Arts Improves Your Life

10 Ways Martial Arts Improves Your Life

Fostering Self-Discipline – One of the central tenets of all forms of the martial arts is an absolute focus on self-discipline. Today’s kids are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren’t always easy to come...
4 Ways Martial Arts Develops the Growth Mindset

4 Ways Martial Arts Develops the Growth Mindset

As both a martial arts coach and a father, I’m constantly seeking ways to enhance my students’ performance and help my daughters lead their best lives. Recently, I read an incredible book titled Mindset by Carol Dweck, which I highly recommend. Dr. Carol Dweck...